In our previous article, we discussed how strength training can benefit everyone, including special populations such as seniors, pre- and post-natal women, and those who are recovering from injury or participating in post-surgery rehabilitation.
Now, we continue to highlight our commitment to providing a diverse and inclusive environment for all special populations to participate in and benefit from our personal training programs.
In the following article, we’ll demonstrate how our certified personal trainers use their skills and knowledge to safely and effectively train youth as well as children and adults with disabilities.