Loyalty FitnessHear what everyone’s saying about Loyalty Fitness and be sure to book your free session with us today!
My husband kept encouraging me to join Loyalty Fitness, and I finally did. Great decision! My knee issue is resolved, and I am getting steadily stronger. I love the challenge that the SuperSlow Strength training method presents as well as the guidance I receive to help me shed some pounds at the same time. Read more “72 Years Old and Feeling Like 49”
I am a 66 yr old female, I have had some bone loss so I am working with lifting weights to keep my bones and balance strong in a safe way. I find it easier to commit myself to working out on a weekly basis one on one with a personal trainer than doing it… Read more “I look foward to my workouts!!”
Finally I feel like there is an exercise program that I feel confident doing as well as getting great results! My trainer, Lisa, is wonderful! She is very motivating and makes my workout enjoyable!
I am moving forward, reaching toward more of my health and fitness goals and confident Loyalty Fitness will be there to help me achieve them.
I had a few rough years, from 2015-2017 which brought on a lot of emotional eating and weight gain. I went through a double knee surgery, relationship issues, lost my job, diagnosed with ovarian cancer and a tumor. Read more “I am moving forward, reaching toward more of my health and fitness goals and confident Loyalty Fitness will be there to help me achieve them.”
At eighty years old, I am delighted with the way my physique has developed with the SuperSlow strength training workouts.
I started working out with weights when I was sixteen. I’m eighty now and still interested in staying fit, but I became fed up after getting too many injuries working out the conventional way at a local fitness facility. Read more “At eighty years old, I am delighted with the way my physique has developed with the SuperSlow strength training workouts. “
Brian enjoyed traditional strength training in a gym but once he hit his 40s, his joints could no longer take the abuse. Read more “I’ll never go back to a “regular” gym again!”
As a physician specializing in Internal Medicine, I see many middle-aged and older patients who suffer from sarcopenia or aged related loss of skeletal muscle mass muscle, and its health-related consequences. Read more “I am totally sold on Loyalty Fitness and its unique and scientifically proven method”
Mindy has been in this business for a long time and loves sharing her knowledge about health and nutrition. If you are lucky enough to live near Loyalty Fitness, please take the chance to see what you can learn! Mindy makes it fun to be fit!
Loyalty Fitness has been the best thing that has happened to me since my children. I have never looked better at age 44. . Every staff member is amazing and I can’t wait to get to my appointments. I had an injury and they were able to work around that beautifully. LF is outstanding.
As a woman in her 60’s, I find working out to be a challenging task. Since starting working out with Mindy at Loyalty Fitness, I have become comfortable due to her personal one-on-one attention and care. Mindy goes above and beyond to ensure that I feel well during my workout sessions and is aware of… Read more “Personal one-on-one attention”
I can’t say enough wonderful things about Mindy and Loyalty Fitness! I absolutely love my one-on-one personal training sessions and look forward to them every week! Mindy is knowledgeable, patient and motivating. I love the personal attention I receive from Mindy and the fact that there are no distractions during my session. Mindy takes personal… Read more “Amazing workouts!”
Lisa has been my trainer for the past three and half years. I have seen amazing results, gaining strength, and an increase in my bone density. I highly recommend the super slow method!!!! Professional, caring trainers….thank you Loyalty Fitness!!!!
I am delighted to have found Loyalty fitness in Greenwich CT. This form of exercise fits me perfectly, see the title, and Mindy runs a wonderful, beautiful, clean, spacious studio. The time is used well and amazingly, I never get bored. The trainer and I work at this together with an adjustment here and there… Read more “Efficient and Effective”
Allow me to bring a smile to your face as I make you aware of a service that you would greatly appreciate. The past six months I’ve been attending Loyalty Fitness in Greenwich, CT. This program “Strengthens your muscles” and helps you reach your health and fitness goals, with only a couple of ½ hour… Read more “Let me make you aware of a service you will greatly appreciate”
Since I have been training with Mindy, I have increased my Core Strength & Balance. Hitting the Golf Ball further than I have in the past 5 years. I highly recommend her program.
Mindy and all of the trainers here are absolutely amazing! It’s crazy how great of results you achieve in just 30 minutes, twice per week working with this team. They are great motivators and truly get you the results YOU want in half the time. I recommend anyone in the area to try them out!… Read more “Just Amazing”
I have been working out for a while and thought I knew about strength training, I was wrong. Loyalty Fitness taught me an entirely new way to train. The super slow method was brand new to me, but the trainers are super knowledgeable and encouraging. I could feel the difference in my first session. The… Read more “A better way to train!”
If you’re looking to build muscle, wake up your metabolism, increase stamina and lose weight, check out Loyalty-Fitness in Syosset. In just two 30-minute sessions per week, you will achieve fitness enhancements that you never anticipated. I highly recommend Loyalty-Fitness for anyone looking for professional trainers in a professional environment with cutting-edge equipment.
I have been doing “slow system” strength training for years: gradually moving intense weight to build muscle tone, endurance, and stamina. When my trainer moved away, I tried Loyalty Fitness. Its terrific! All of the trainers are skilled in crafting individualized programs, the schedule is flexible, and the 30-minute sessions are highly productive. Its a… Read more “Super Slow…Super Good….Super Results”
The trainers are great at tailoring a workout to maximize your time spent in the gym to get the best results!
Jean and Mindy are amazing very committed to their clients! And you will quickly see changes in your body, I look forward to our workout sessions and will only train with them, top notch trainers!
David has increased his strength dramatically, which is noticeable in everything he does. Read more “Feeling old, tired, and out of shape, I turned to Loyalty Fitness”
For 23 years I lived with crippling knee pain. Loyalty Fitness strength training changed my life, both before knee replacement surgery and afterwards. Read more “I am in my best shape in decades, certainly happier, and looking to the future with confidence.”