Read Our Success Stories!

Bob Schoppmann working on arm strength

My name is Bob Schoppmann, age 66, and I have been a client of Loyalty Fitness since they opened in 2018. Prior to 2018 I had undergone 9 knee surgeries (5 knee replacements) and struggled with daily activities such as walking upstairs. The personal trainers at Loyalty Fitness began working with me to strengthen the muscles in my legs, especially around my knees. Thanks to this dedication and hard work combined with the safe Super slow training method, I have made huge gains in my overall leg strength and can notice an improvement in my daily activities. In addition, my bicep muscles have grown over an inch and I have lost several inches around my midsection. Through my consistent hard work, commitment to regularly attend training sessions and knowledgeable trainers I know we will continue to watch my strength and stamina improve.