Reshape your Body in as little as 30 minutes, twice a week
Reshape your body in as little as 30 minutes, twice a week!
One-on-one Private Personal Training
Finding the time and motivation to exercise can be difficult, and most people don’t know the most effective kinds of exercise and nutrition. That is where we can help! Our unique one-on-one fitness method is proven to get results in as little as 30 minutes 1 or 2 times a week.
- One on one
- A scientifically proven training method
- State-of-the-art equipment
Our super-slow strength training is a scientifically proven method that is safe and effective! Our certified private personal trainers work with you one-on-one in an ideal, private environment focusing 100% on you to get amazing results and reach your goals. And our trainers understand the physical challenges faced by seniors as well as pregnant women, so we can improve their fitness efficiently and safely. Check out some of the testimonials of Loyalty Fitness clients who have found great success with our super slow weight training method.
Our private studio is set up to focus on you. Our personalized programs mean you will get the best one-on-one fitness training and the optimal results
Trainers Who Care
Your experience and goals are our main focus. We provide personalized programs using our scientifically proven slow-motion strength training method.
What Loyalty Fitness Can Do For You
Have someone you think would love Loyalty Fitness? Click below to refer a friend!
We guarantee results in as little as 30 minutes, twice a week, or your money back!
You’re One Step Closer
To The New You
Commitment means staying loyal to what you said you were going to do.
We’re ready to help you along the way. If you’d like more information, fill out the form below and one of our expert trainers in Long Island, NY or Greenwich, CT will be in touch to set up your first session!