Mindy and her team of trainers are simply outstanding! I have really enjoyed exercising with them. You’ll receive a personalized program, which is adapted to accommodate your growing strength and endurance, as you progress. You’ll also receive focused attention as you go through your exercises with them (which is far better than at many physical therapy offices!) Furthermore, Mindy and her trainers are at the ready to change any exercise that causes discomfort, because safety is paramount to them. You are in highly knowledgeable and caring hands with the Loyalty Fitness team!