I’d been looking for a trainer for ages, and am thrilled to have stumbled onto Loyalty, with Mindy, Michael, Che and the team. It’s so satisfying to have a strategic and closely guided workout, with research behind it no less. Huge fan, and proponent if you’re looking to build strength in an efficient way!
Recent Posts
- Hydration: The Cornerstone of Safe and Effective Summer Workouts
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- Exercise for Mental Health: Why a Personalized Approach Matters
- The Role of Technology in Modern Personal Training
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